Packages are valid 2 months from date of purchase. All prices inclusive of VAT.
CLASS SCHEDULE
*Schedule subject to change without further notice. Follow @skinnystance on Instagram for live updates!
CLASS DESCRIPTION:
The SKINNYSTANCEMETHODprepares you for life, for the adventures ahead. This is a refreshing approach to interval training that will leave you feeling strong and ready.
SKINNYSTANCE WATER This is a full body workout that is adapted from functional movements patterns in surfing, wakeboarding and paddleboarding. Focused on muscle definition, core strength, and balance, expect to feel strong and satisfied from this watersports-inspired session.
SKINNYSTANCE EARTH Inspired from land adventure sports such as hiking, rock climbing, skiing and snowboarding, this session targets your aerobic capacity and leg strength. Feel the burn, shed fats and leave with your mind and body energized!
SKINNYSTANCE SKY Defy gravity with this skydiving-inspired class! With its systematic bursts of energy along with isometrics - planks, wall sits, arch holds to build that strong core and body control. Programmed to improve overall strength, balance and stability, this high intensity workout will make you sweat and keep your heart rate up.
SKINNYSTANCE FLOW This is an active recovery session that focuses on improving range of motion and body alignment. Show your body love through this mobility flow. Release body tension, minimize pain, avoid injuries, move and feel better!
Let SKINNYSTANCE guide you on your way to an active lifestyle!